Bonus Day 3

Below you can watch today’s super inspirational interviews as part of our Journey’s to Optimal Health series for today’s Bonus Day of the Summit which will be available for 24 hours from 11am Eastern time (8am Pacific time).

Nutrition for Menopause

With Nitu Bajekal, MD, FRCOG, Dip IBLM
In this masterclass Dr Bajekal will talking to us about Menopause and how nutritional requirements change during menopause and how to use nutrition to manage common menopause symptoms. She will talk about the foods to eat, the foods to avoid and what supplements you may need.

What’s your biggest takeaway from this Wellness After 40 Masterclass Session?

Deep Diaphragmatic Breathing & Digestion

With Ed Harrold

In this masterclass Ed will be teaching us how deep diaphragmatic breathing can help with digestion, the link between breathing, gut health and stress and how deep breathing can aid with digestive issues.

What’s your biggest takeaway from this Wellness After 40 Masterclass Session?

Green Smoothie 101

With Deborah Smith

In today’s Masterclass interview Deborah will walk us through the tools, tips and tricks you need to make delicious and nutritious green smoothies in your own kitchen and in doing so incorporate more fresh fruits and vegetables in your daily diet.

What’s your biggest takeaway from this Wellness After 40 Masterclass Session?

Get LIFETIME ACCESS to All 40 Expert Masterclass Sessions

Plus Exclusive Bonuses

SCHEDULE

Get the entire 2022 Wellness After 40 Summit Schedule of speakers, bios and topics.

SESSIONS

Go here from 11 am Eastern time to access each days’ interviews which will stay up for 24 hours.

WELLNESS KITCHEN

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Don’t Miss Any Part of the Summit

Don’t Miss A Single Life-Changing Interview with the Empowerment Package!

Watch It ALL Any Time You Want…With Absolutely No Risk!

Get unlimited access to the entire Nutritional Wellness Summit & have access to the groundbreaking health and nutritional information that will help you live with greater wellness.

Accelerate your knowledge on your own timeline and have at hand the information and resources you need to live with optimal health and wellbeing.

The Empowerment Package gives you unlimited access to all 40 interviews — with videos, audio, written transcripts & extra bonus material that isn’t available to the general public.

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Bonus Day 3 Sessions Expire in