FREE GIFTS
Free Gift #1
FREE Spring Recipe Bundle
Nature awakens in Spring – Spring is a time for re-creation – a perfect time to channel creativity in the kitchen with new recipes. In Traditional Chinese Medicine, Spring is associated with the element of Wood, whose energy moves upward and outward. It also corresponds with the Liver and Gallbladder system that we focus on to cleanse and detoxify with nourishing foods during the Spring season.
This Spring Recipe Bundle has recipes and recommendations to support and regulate our bodies during this transformative season from the Academy of Healing Nutrition.
Free Gift #2
FREE Heal Your Hunger eBook
If you’re tired of the endless dieting roller coaster ride and want to heal the root cause of emotional eating… Grab Tricia Nelson’s life-changing book, Heal Your Hunger. Just register below and you’ll automatically receive the digital book. It’s time to finally feel (and look) great – from the inside out.
Free Gift #3
FREE 30 Essential Foods for Bone Health
Irma Jennings from Food for Healthy Bones presents 30 foods with the highest mineral and protein content for bone health. She has included foods for vegetarians, vegans and protein eaters.
Free Gift #4
FREE The 8 Eating Archetypes Self-Discovery Tool
Struggling with food and body challenges, like weight, emotional eating, or stress eating? In this free mini-course, you’ll learn some of the key reasons why from Marc David, Founder of the Institute for the Psychology of Eating. Discover the hidden role your eating archetypes, or personalities, have on your relationship with food – and learn how to transform your food challenges using key psychology-based tools.
Free Gift #5
FREE The Food Code
Dr Ameilia Scott Barrett founder of the Migraine Relief Code debunks food myths to help relieve headaches, brain fog and mood swings.
Free Gift #6
FREE Masterclass to slow aging, and cultivate lasting beauty in 5 easy steps
Discover the five researched-backed methods to reduce oxidative stress to support healthy skin and longevity. In this 30-minute Masterclass learn the science and biohacking strategies for purifying your environment to look and feel your best for not only now, but for many years to come.
Free Gift #7
FREE Anti-inflammatory Diet to Beat Chronic Pain
Print this handout and leave it in your kitchen to get ideas of food substitutions to beat chronic pain. Replace nutrients that are pro-inflammatory with anti-inflammatory foods to reduce pain from arthritis and auto-immune disease.
Free Gift #8
FREE Liliana's Keto Cookbook
Bring Your Body into its Optimal Health in the next 30 Days without counting calories!
Liliana shows you there is always a healthy alternative for the foods you know and love. You can still indulge in your favorite meals like pasta, lasagna, breads, even desserts and still reach your health goals.
Free Gift #9
FREE 6 Fabulous Foods You Didn't Know Fight Cancer
Start your journey to wellness with these “insider secrets”. James Templeton, 38+ year stage IV melanoma cancer survivor and founder of the Templeton Wellness Foundation, shares his pick of the six most powerful cancer-fighting foods on the planet.
Free Gift #10
FREE HealingStrong Participant Guide & a HealingStrong 30-Day Healthy Living Guide!
Two valuable HealingStrong resources that accompany their Community Groups!
Free Gift #11
FREE SHED IT WORKBOOK
Your 30-Day Hormone-Balancing, BellyShedding Challenge workbook to help you understand the why behind your hormonal symptoms and how to reverse them during the The Perimenopausal/Menopausal Years by Jacqui Justice
Free Gift #12
FREE SHED IT RECIPES WORKBOOK
Your 30-Day Hormone-Balancing, BellyShedding Recipes For The Perimenopausal/Menopausal Years by Jacqui Justice
Free Gift #13
FREE The Keto Diet Guide
In “The Keto Diet Guide,” Dr. Heather Sandison presents the ultimate way to transform your body and mind through the ketogenic diet. This comprehensive eBook offers a roadmap to harness the power of ketosis, where your body efficiently burns fat for fuel, leading to enhanced cognitive function, metabolic flexibility, and a host of health benefits.
Free Gift #14
FREE The 4 Mistakes that Block Self-Love and Relationships By best-selling author Dr. Margaret Paul
Discover the new choices you can make to create inner peace, joy, freedom, and loving relationships! Most people unconsciously make these 4 mistakes, and then wonder why they can’t find their happiness, creativity, sense of purpose, and loving relationships with family, friends, and a partner.
This powerful book, accessed through Dr. Margaret’s spiritual guidance, will bring you the clarity you need to move beyond these four mistakes that are limiting you, and into the life you want.
Free Gift #15
FREE "This is NOT Normal! eBook
Free Gift #16
FREE Root Causes Questionnaire
Release your secret resistance to healing your food and body-love struggles and discover true forgiveness with EFT Tapping from Marcella Friel.
Free Gift #17
FREE 5 Tips For Elemental Diet Success
The elemental diet can help reduce inflammation, repair the gut and decrease bacterial overgrowth. An elemental diet has been used to provide healing for those with:
- Small Intestinal Bacterial Overgrowth (SIBO)
- Inflammatory Bowel Disease (Crohn’s & Colitis)
- Irritable Bowel Syndrome (IBS)
- Eosinophilic
- Esophagitis
- Pancreatitis
- Cystic Fibrosis
- Rheumatoid Arthritis
- Multiple food intolerances, autoimmunity, and more
IF YOU ARE CONSIDERING STARTING AN ELEMENTAL DIET, DOWNLOAD THE FREE GUIDE.
Free Gift #18
FREE Food as Medicine: Food "Farmacy" Shopping Guide
Want to Age in Reverse? Use Food as Medicine! Regardless of your genes, food can tell the DNA in your cells to regenerate or degenerate! The Food as Medicine: Food “Farmacy” Shopping Guide can help you choose widely, so that you can know at a glance which food will help you age…in reverse!
Free Gift #19
FREE Online Eye Health Assessment- Take The Eye-Q Test™
Do you know if your eyes are healthy? Are you at risk for vision issues that may steal your precious eyesight? Find out by taking this quick online assessment created by Dr. Rani Banik, America’s Integrative Ophthalmologist. Answer a few simple questions to get your personalized Eye-Q Score™ and discover the next steps to maintaining clear and vibrant eyesight for the future ahead.
Free Gift #20
FREE Sweeten Your Health with Dr. V's Delectable Desserts!
Dive into the delicious world of Dr. V’s favorite desserts—where health meets indulgence without compromise. From the richness of chocolate to the zest of citrus, each recipe in this eBook promises a sugar-free, grain-free treat that’s as nourishing as it is delightful. Crafted especially for those on cancer-friendly diets, these desserts not only adhere to health standards but also explode with flavor. Whether you’re looking to satisfy your sweet tooth or treat your family, these goodies ensure you can indulge guilt-free. Bon Appétit!
Free Gift #21
FREE Peptide Dosing Cheatsheet by Dr. Rimka
Get a quick and easy reference guide to peptides with Dr. Rimka’s cheatsheet. Discover the basics, dosing tips, and essential information to start your peptide journey on the right track. This cheatsheet is designed to simplify complex concepts, making peptide therapy accessible and effective for everyone.
Free Gift #22
FREE Discover a Somatic Eating Approach to Your Emotional Eating Experience Email Series
Your food behaviors are how your body talks to you, and emotional eating patterns have wisdom to offer. In this FREE 5-part email series, you will learn a Somatic Eating® Approach to your emotional eating that guides you in discovering what your food coping mechanisms are trying to protect you from feeling or facing. You’ll receive actionable somatic steps to create a safe, secure, and satiated relationship with your food.
Free Gift #23
FREE The Secrets to a Joyful Life
A FREE guidebook by Jenna Hollenstein on the benefits of Intuitive Eating. In this guide Jenna attempts to fill the knowledge gap on the life-altering, joy-inspiring approach to the relationship
with food and your body that Intuitive Eating provides.
While the process does not progress in a linear fashion, the principles do. So for each, Jenna provides a few facts and some pro tips that speak to the subtler aspects of Intuitive Eating.
Free Gift #24
FREE Non-Toxic Cookware Guide
In this guide Dr Vivian Chen will teach you how to select cookware that is non-toxic and safe for your family.
A good pan makes or breaks a scramble and is essential for creating wonderful flavors and textures. However, cookware can be a source of environmental toxins, most notably as a group of forever chemicals known as PFAS (found in non-stick Teflon coated pans).
Learn what you should be buying.
Free Gift #25
FREE Detoxify Your Mouth
This eBook is for you if you are experiencing any of the following symptoms:
- Are you suffering from chronic fatigue, brain fog, or headaches?
- Have you or a loved one been recently diagnosed with arthritis or multiple sclerosis or Alzheimer’s?
- Do you have irregular heartbeats?
In this eBook you will learn that the real secret to health and longevity lies with your oral health.
Free Gift #26
FREE The Autoimmune Recovery Plan
The five steps autoimmune recovery plan gives you a
framework to start making meaningful changes to your
health to help you regain your strength and live an autoimmune symptom-free life.
Use this plan as a guide and start implementing each
stage one step at a time.
Free Gift #27
FREE How Environment Creates Health: Messaging, Menus, Modalities Workshop
Did you know that your environment determines your health? Dr Joan Ifland the leading voice in processed food addiction will be providing a FREE workshop titled “ENVIRONMENT CREATES HEALTH”, where you will learn how to navigate your way around the 3 M’s that influence your well-being: •Messaging • Menu • Modalities
Free Gift #28
FREE 4 Weeks of Meal Prep from the Food Saved Me Institute
Revamp your kitchen with health meal preps from the Food Save Me Institute. Find 28 healthy vegetarian recipes to make healthy eating easy.
Don’t Miss Any Part of the Summit
Don’t Miss A Single Life-Changing Interview with the Empowerment Package!
Watch It ALL Any Time You Want…With Absolutely No Risk!
Get unlimited access to the entire Nutritional Wellness Summit & have access to the groundbreaking health and nutritional information that will help you live with greater wellness.
Accelerate your knowledge on your own timeline and have at hand the information and resources you need to live with optimal health and wellbeing.
The Empowerment Package gives you unlimited access to all 78 interviews — with videos, audio, written transcripts & extra bonus material that isn’t available to the general public.