DAY 5

Below you can watch the super valuable masterclass sessions for today which will be available for 24 hours from 11am Eastern time (8am Pacific time).

Nutrition for Optimizing Eye Health

With Rudranin Banik, MD
Discover how to protect your eyes and prevent eye disease using nutrition. You’ll learn about the factors that can impact our eye health as we age and how to prevent or slow down eyesight decline. Discover nutrients and therapeutic foods to keep our eyesight healthy and strong, and to fight off common diseases like dry eye, eye strain, cataracts, macular degeneration, and glaucoma.

What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?

Nutrition for Optimizing Brain Health

With Delia McCabe, PhD
You’ll learn about nutrition’s role in optimizing our brain health and preventing cognitive decline and disease. You’ll learn about the gut-brain axis and how the foods we eat influence the health of our gut microbiome and in turn our brain health. Discover key nutrients require for optimal brain cell function and to protect the brain.

Nutritional Psychiatry: The Impact of Nutrition On Our Mental Health

With Dr Melissa Mondala
Discover the connection between the foods we eat and our mental health and emotions. You’ll learn about how the foods we eat influence the health of our gut microbiome which in turn impacts on our mental health. You’ll learn about the connection between nutrition and anxiety and depression. You’ll learn what foods you need to eat for good mental health.

What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?

Nutrition for Migraine Relief

With Amelia Scott Barrett, MD
Discover how to gain headache and migraine relief using nutrition and other lifestyle tools. You’ll learn about possible causes of headaches and migraines and what labs cold help you determine your cause. You’ll learn about the link between migraines and leaky gut and also the foods, herbs and spices that can help you recover. You’ll also learn the need to address nutrient deficiencies and to support our body’s detox systems to get rid of toxins and molds in our brain.

Nutrition & Peptides for Brain Optimization

With Stephanie Rimka, BA, DC, BCN
Discover how brain optimization can help to prevent and reverse mental health issues. Learn how the foods we eat and nutrition deficiencies may be compromising brain function and leading to mental health issues. You’ll learn about how poor gut health, problems with methylation and biochemical imbalances could be leading to mental health issues. Learn about peptides that could contribute to brain optimization.

What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?

Boost Your Brain Health

With Christine Bailey, MSc, PGCE, MBANT, CNHC

Discover the foods to eat to profoundly affect your cognitive function and brain health. You’ll learn how highly processed foods can lead to inflammation and negatively affect our cognitive abilities. You’ll learn about underlying imbalances in the brain that contribute to poor cognitive function and how to use an adapted version of the Mediterranean diet and a 4 phase nutrition plan to optimize brain health.

What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?

Reversing & Preventing Alzheimer’s With Nutrition

With Heather Sandison, ND
Discover the risk factors for getting Alzheimer’s. You’ll learn how to use nutrition and diet to prevent and recover from Alzheimer’s. Discover how a low carb high fat diet such as the keto diet may help prevent Alzheimer’s and help improve cognitive function. You’ll also learn about supplements that can be included to support brain function including mushrooms and nootropics.

What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?

The Alzheimer’s Antidote

With Amy Berger, MS, CNS

Discover how what we eat can cause a decline in brain health over time and ultimately help contribute to Alzheimer’s disease. You’ll learn how Alzheimer’s Disease has metabolic origins and is a problem of the brain not being able to utilize glucose for its energy needs. You’ll learn about the potential benefits of eating low carb high fat diet foods to help improve brain function and prevent dementia symptoms.

What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?

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