Bonus Day 1
Below you can watch today’s masterclass sessions for today’s Bonus Day of the Summit which will be available for 24 hours from 11am Eastern time (8am Pacific time).
Food as Medicine for Longevity Based on TCM
With Roger Green
Learn what is food as medicine from a Traditional Chinese Medicine (TCM) and other cultures focused on longevity perspective. Discover the TCM perspective of bioindividuality and homeostasis.
Discover what is the energetics of food in Chinese dietary therapy. Learn what the longevity diet is and the foods and herbs that make up this diet.
What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?
Using Bio Markers to Personalize Nutrition
Colin will be talking to us about how to use our blood bio markers and DNA tests to determine our biological age and personalize our nutrition plan.
What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?
Understanding Nutrigenomics
In this masterclass Kristina Hess gives us a presentation on Nutrigenomics. She will explain what it is and its relationship to epigenetics and how it can help us to both personalize and optimize our nutrition.
What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?
The Power of Adaptogens
In this masterclass session Ruth Elnekave will explain what are adaptogens, why they are important and beneficial, how they bring our body back to homeostasis and how include them in our diet.
What’s your biggest takeaway from this Nutritional Wellness Summit Masterclass Session?
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SCHEDULE
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SESSIONS
Go here from 11 am Eastern time to access each days’ interviews which will stay up for 24 hours.
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